My yoga classes.
You are unique and that is why I teach yoga one-to-one. A personalised class takes the guesswork out of getting what you need from your practise. Working with you individually enables me to customise the breathwork, the poses and the relaxation techniques so that you can have greater success on the mat, whatever your goals.
My yoga clients.
My clients like benefitting from a mix of hatha, vinyasa, yin and restorative yoga styles, sometimes within a single class if that's what they need. They value being able to stay longer in poses or move on quicker if that feels right.
All about you.
Teaching both online and in person from my home studio, I provide a safe and supportive environment. Each class is designed individually for you and your specific goals.
I also operate a very flexible booking approach so if you need to bump a class or skip a week we simply reschedule without any financial penalties.
75-minute classes.
Each 75-minute class includes breath work, a moving practice and a guided relaxation to close. This gives you a complete experience nurturing both body and mind, equipping you with practises you can use off the mat too.
Flexible scheduling.
I understand that life can be unpredictable and believe that our efforts to build better health should not bring additional stress into our lives! This is why I offer flexible scheduling with no penalty payments or ‘lost’ classes if life means you cannot make a class.
One-to-one classes.
Your bespoke class can be arranged weekly, fortnightly or monthly depending on your commitments and availability.
A Sunday morning group class.
I currently offer one group class online each Sunday at 8.30am UK time. This 'Slow Flow' mixed abilities class is my only group class, please get in touch for more information.
Pricing. (all classes 75 minutes delivered via Zoom)
- Block of 4 one-to-one classes £156 (£39/class)
- Block of 6 Sunday Slow Flow classes £84 (£14/class)
- Single Sunday Slow Flow 'drop in' £18
- Single one-to-one class £50
Keep in the loop
Contact Me
Email: emma@shelieswithin.com