!! LAUNCHING SOON !!

Relax and reset whether you have 5 or 45 minutes using one of my pre-recorded audios. Let me guide you through a relaxation exercise or breathing practise that meets your needs, wherever you are at. Watch the short video below to learn more.

What do you need?

  • Choose a guided relaxation or breathing practise, depending on your mood and needs

How much time have you got?

  • Find a recording length to fit your time available - short and longer recordings are available

Subscription makes it easy!

  • Explore new techniques or revisit those you know work well for you, day or night. New recordings added every month.

Choose Your Option

3 months' access

£15

  • Unlimited access for 3 months from the point of purchase

  • New recordings added every month

Buy Now

12 months' access

£40

  • Unlimited access for 12 months from the point of purchase

  • New recordings added every month

Buy Now

Keep in touch

Find and follow me here:

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Contact me

Email: emma@shelieswithin.com